12/22/2021 7:28:33 PM
Got my walk in tonight got s
Got my walk in tonight got .5 miles I'm working on 1 mile a day but it's a work In progress
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Keep.moving. Try and do a half a mile in the morning and another half a mile in the evening. you should be looking at about 8 minutes to walk half a mile. Brisk pace.
I am going to do that because I really want to lose weight