Modifying YASSSS Doing ur own thing i
Modifying.... YASSSS. Doing ur own thing... NAH BRUH. Actually modifying is very simple, basic and respectful #fact. “Listening to your body” is a common argument that is so meh... if that means you have to do a completely different thing than the class then be aware enough to know that listening in those cases means staying at home and doing a home practice tailored to your issues/injuries or MOST LIKELY being aware enough to actually rest and let the body heal.
Again... ModIfying is ALWAYS OK AND PREFFERED. Doing your own thing ur just being a ______... you get it😉.
📸: @fitflexjuli
Again... ModIfying is ALWAYS OK AND PREFFERED. Doing your own thing ur just being a ______... you get it😉.
📸: @fitflexjuli