Regan Patterson

Regan Patterson

Get Sweatin
https://www.findit.com/reganpatterson

I do love the weekends of course but there sn

Regan Patterson
Regan Patterson 9/17/2019 1:03:42 PM

I do love the weekends of course, but there’s something about Monday that I love so much. ⁣

Yesterday, I went to Disney for Mickey’s Not So Scary Halloween Party and had a BLAST! I also ended the day with 24,705 steps/10.31 miles 🥵⁣

While I was there, rode all the rides, watched the fireworks show, took fun pictures, had a big ole burger and fries and when I got home, ate 4-5 pieces of the mini candies they pass out. ⁣

NO, I did not have a cheat day. The word “cheat” isn’t in my vocabulary. ⁣

I knew I was probably going to go over my macros, but it’s easy to fit days like that into your life and still reach your goals. ⁣

I prioritized protein and veggies all day, to keep my calories on the lower side and make sure I would hit my protein. Did the burger, fries, and candy fit into my macros? No, not really. ⁣

But that doesn’t mean I messed up, or fell off the wagon. I simply had a day where I enjoyed myself. ⁣

So what did I do today? What I normally do! Got up and headed to the gym 😃 ⁣

I’m not going to over restrict my calories today because one night of going over on my calories is not detrimental. It’s all about having balance friends. ♥️⁣

You are what you do MOST of the time, not what you do some of the time. ⁣

So regardless of what your weekend was like, just get right back on track. 🤗⁣

Go out there and crush your goals this week. I believe in you! ♥️⁣

Leggings: @balanceathletica Quartz Collection ⁣
Top: @balanceathletica Harmony Collection

Regan Patterson
Written by

Regan Patterson

Get Sweatin

Post a comment