Regan Patterson

Regan Patterson

Get Sweatin
https://www.findit.com/reganpatterson

I ve been wanting to post something like this

Regan Patterson
Regan Patterson 8/27/2019 12:48:22 PM

I’ve been wanting to post something like this because I usually post a before and after and that doesn’t tell the whole story. ⁣


Y’all, this is YEARS. Not days, not even months. YEARS!!! ⁣

Did you hear me? 😉⁣

I personally think people struggle the most with losing weight because of all the unrealistic expectations. ⁣

With all the detoxes, flat tummy teas, body wraps, etc. floating around the Internet making people think that quick fixes are the answer. ⁣

Coming from the girl who has tried everything, spoiler alert: THEY ARE NOT THE ANSWER. ⁣

It’s not exciting or sexy, but the answer is a calorie deficit, moving your body, and be patient AF. ⁣

I’d go back and do it 100 times over again. It’s worth it, it’s always worth it! ♥️

Regan Patterson
Written by

Regan Patterson

Get Sweatin

Post a comment