LEGS Please Like Save and Share this as it

LEGS Please Like, Save, and Share this as it supports my page so I can keep creating content for you all 😍💪🏼⁣⁣🏋🏼‍♀️🏋🏼‍♀️⁣⁣

Today’s leg day was a change up as I did lighter weight for higher reps and my legs were screaming 😩🙌🏼 ⁣⁣
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✖️Barbell Squats - 3 sets of 8 reps and 1 last set of 12 reps (the last set was a killer!) ⁣⁣
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✖️Deadlifts - 3 sets of 10-12 reps ⁣⁣
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𝐒𝐮𝐩𝐞𝐫𝐬𝐞𝐭 - 𝟑 𝐫𝐨𝐮𝐧𝐝𝐬 ⁣⁣
✖️Barbell Glute Bridges - 12 reps ⁣⁣
✖️Weighted Walking Lunges - 12 reps each leg (24 total) ⁣⁣
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𝐒𝐮𝐩𝐞𝐫𝐬𝐞𝐭 - 𝟑 𝐫𝐨𝐮𝐧𝐝𝐬⁣⁣
✖️Leg Extension - 15-20 reps ⁣⁣
✖️Calf Raises - 15-20 reps ⁣⁣
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If you needed a leg day workout, give this one a try! ⁣⁣😃
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I will be over here WAITING for hurricane Dorian to hit us or not?? I don’t know I’m just sick of waiting around for it. And as of now, my flight won’t be happening Wednesday but WHO EVEN KNOWS ANYMORE 😂⁣⁣
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Okay happy Labor Day fam!!! 💪🏼
Leggings: @balanceathletica ♥️