Same shirt almost 4 years difference much
Same shirt, almost 4 years difference, much different fit!
Same girl, different lifestyle!
Do I still eat cookies like I did in the first picture? Darn right! 😃
But now if I have a cookie, I enjoy it and move on.
I used to think I had something “bad” and would say “screw it” and just continue to spiral out.
Now if I want a cookie, I log a cookie, eat it, enjoy it, and move on!
I’ve never felt like I’ve had this type of food freedom, and it’s the best feeling in the world. I can eat the foods I love and still hit my goals! #flexibledieting
It takes time to find your balance, just keep working at it every single day. You will get there!
You are not stuck, lost, or hopeless. It’s all just a part of learning and a part of your journey that will get you to where you want to be. ♥️