Regan Patterson

Regan Patterson

Get Sweatin
https://www.findit.com/reganpatterson

Same shirt almost 4 years difference much

Regan Patterson
Regan Patterson 10/15/2019 12:58:28 PM

Same shirt, almost 4 years difference, much different fit! ⁣


Same girl, different lifestyle! ⁣

Do I still eat cookies like I did in the first picture? Darn right! 😃⁣

But now if I have a cookie, I enjoy it and move on. ⁣

I used to think I had something “bad” and would say “screw it” and just continue to spiral out. ⁣

Now if I want a cookie, I log a cookie, eat it, enjoy it, and move on! ⁣

I’ve never felt like I’ve had this type of food freedom, and it’s the best feeling in the world. I can eat the foods I love and still hit my goals! #flexibledieting ⁣

It takes time to find your balance, just keep working at it every single day. You will get there! ⁣

You are not stuck, lost, or hopeless. It’s all just a part of learning and a part of your journey that will get you to where you want to be. ♥️

Regan Patterson
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Regan Patterson

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