Since there s a lot of you that are new here I

Since there’s a lot of you that are new here, I just want to share my story with you all 🤗⁣

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In high school, I was active. I played 3 different sports, and never had a problem with my weight. That wasn’t until I graduated high school, went to college, and didn’t play sports and became inactive all together and eating habits declined. ⁣
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I spent my early 20’s uncomfortable in the skin I was in. I was missing out on going to the beach, and outings with friends because I was worried about what I was going to wear and how I could cover up my body as much as possible. ⁣
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I did a low carb diet back in 2012 (I knew nothing that I know now) and lost 40 lbs! Until I stopped and gained all my weight back.....AND MORE. 👎🏼⁣
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Spent a few more years uncomfortable with my body before I knew I had to do something. I tried and failed so many times. ⁣
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So what was different this time? I didn’t quit. ⁣
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No matter how many obstacles I came across, how many times I failed, I just picked myself back up and kept going. ⁣
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It took me 1 year to lose 60 lbs. and another year to lose an additional 20. I now stay between the same 10 lbs (depending on my goals😊) but I never worry about gaining the weight back because I found a sustainable way to lose weight. ⁣
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You don’t have to go low carb, you don’t have to do crazy restrictive diets. I enjoy foods I love in moderation and never feel deprived. ⁣
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Sure, sacrifices will be made, that’s a given. But you don’t have to kiss your favorite foods goodbye forever. ⁣
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Just know that if you’ve tried and failed over and over, you’re not hopeless. It might take you failing hundreds of times to get to that ONE time that sticks. Keep going, just always keep going. ♥️