Thinking of hitting that reverse diet button soon
Thinking of hitting that reverse diet button soon! Cutting calories does affect your strength and Iโm ready to lift more! ๐ช๐ผ My current calories are around 1600 calories and Iโm getting HUNGRY yโall ๐๐ Gonna cut for another week or two and then gonna hop on that reverse diet train! ๐๐ผ Here are todayโs sumo deadlifts. This was my last set. 8 reps at 155 lbs. Canโt wait to reverse and start getting stronger ๐ช๐ผ๐ช๐ผ๐ช๐ผ