The New Year is here happy Gym Day Seriously

The New Year is here, happy Gym Day!! Seriously though, there are countless people hitting the gym today for the first time in a long time, pursuing a healthier lifestyle. And I can't applaud them enough for making that change in their own lives. 

Getting in shape sucks. You don't have the energy, it physically hurts and you have to deal with yourself, breaking the mindset that you don't belong somewhere or that other fitter individuals are judging you. It's all bull. We all start off at different points in what we're physically capable of doing; what matters most is our willingness to make a change. Our willingness to break through our own barriers and being uncomfortable to create positive change for our future. 

To all those who signed up for a gym membership today, to all those taking that step to make a change, I salute you. Keep after it, push through the pain and remember each and every day why you chose to begin this journey in the first place.