𝗦𝗛𝗢𝗨𝗟𝗗𝗘𝗥𝗦💪🏼⁣

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Aka my fav🤗⁣

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If you’re ready to set your shoulders on fire🔥 try this one out! ⁣

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As usual, nothing crazy, fancy, or complicated. ⁣

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Just the basics, because the basics WORK. ⁣

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Did this workout on Saturday and LOVED it! ⁣

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Save, share, tag a friend you will be doing this with! 👯‍♀️⁣

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𝗦𝘂𝗽𝗲𝗿𝘀𝗲𝘁:⁣

➕Seated Smith Machine Shoulder Press - 4 sets of 10 ⁣

➕DB Lateral Raises - 4 sets of 12⁣

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➕Chest Supported Y raises - 4 sets of 15⁣

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➕Single Arm Arnold Press - 4 sets of 12 each arm⁣

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➕Front to Lateral Raises - 4 sets of 10⁣

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Let me know if you try this one out and how you like it 🤗⁣

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Consistency > perfection ♥️⁣

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Outfit details ⁣

Top: @fourthirteen_apparel ⁣

Leggings: @balanceathletica⁣

@hydrojug: code “Regan”

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