6 Best Home Remedies to Treat Periodontal Disease

Periodontal disease, also called gum disease, is an infection that affects gum tissue in your mouth. It can cause gums inflammation, bleeding, and swelling. At an early stage, this condition rarely causes serious complications. But untreated gum infection can spread in your jaw bone and even lead to tooth loss. Moreover, the infection can spread further and affect other parts of your body, increasing the risk of serious health conditions like diabetes.

Below you can find 6 of the best home remedies to treat gum disease. 

1. Green tea

Green tea is a rich source of antioxidants, which may help decrease gum inflammation. Green tea helps manage the inflammatory response of the immune system to the bacteria in your mouth. By controlling gum inflammation you can prevent damage to your jawbone. Polyphenols in green tea may also inhibit the development of bacteria that cause gum inflammation. 

Drinking green tea may be beneficial for your overall health. Besides, green tea is a popular alternative to coffee. Consider including a couple of servings into your diet every day.

2. Salt water rinsing

Saltwater mouth rinsing is one of the most popular ways of gum disease treatment. It is a natural disinfectant that can kill harmful bacteria that cause gum disease and help heal inflamed gum tissues. Rinsing your mouth with warm salt water is a great point to start when looking for home remedies for gum infection treatment.

3. Baking soda

Baking soda is a great remedy that can be used for maintaining the health of your teeth and gums. It fights dangerous oral bacteria while neutralizing acids that cause inflammation and damage your tooth enamel. Moreover, baking soda dissolves stains and can help whiten your teeth.

Make a paste by combining one part of baking soda with two parts of water. Use this paste to brush your teeth gently twice a week. Avoid brushing your teeth aggressively, otherwise, you can damage your tooth enamel. 

4. Hydrogen peroxide rinsing

Hydrogen peroxide is a mild antiseptic that is frequently used to prevent skin infections from small cuts and scrapes. Hydrogen peroxide mouth rinsing may also help you soothe minor oral inflammation and eliminate bacteria that may cause gum disease. You should use 3% hydrogen peroxide. Dilute one part of hydrogen peroxide and one part of water to make a solution for mouth rinsing. 

You may also use diluted hydrogen peroxide in a water flosser. These oral irrigators spray a stream of water over your oral cavity and assist in killing dangerous bacteria.

5. Turmeric paste

Turmeric is a spice that is widely used in medicine. Turmeric contains curcumin that is shown to reduce inflammation throughout the body. Furthermore, it has amazing antibacterial effects. Turmeric may be used in several ways to improve your dental health. You can make toothpaste with melted turmeric and use it daily. 

Another effective way to reap the benefits of curcumin is a turmeric supplement. They deliver curcumin directly to your digestive tract and help reduce overall body inflammation, including your gums. 

6. Proper dental hygiene

Brushing your teeth twice a day and flossing them daily is one of the best home remedies to protect your teeth and gums. Regular brushing and flossing help eliminate bacteria that are linked to gum disease. It is also recommended to use an antibacterial mouthwash. It eliminates harmful bacteria and supports your dental health. 

The bottom line

While these home remedies are effective in the treatment of gum disease, they are unlikely to help you treat advanced gum disease. If you experience severe bleeding gums, recession, and pain, you may have advanced periodontal disease. In this case, you need to visit a periodontal specialist as soon as possible to prevent complications. 

You may also use these home remedies from time to time to prevent gum infection and preserve your dental health.