Repost from @folxhealth

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From his emotional songwriting to his dedicated activism, @ryancassata is a talented force to be reckoned with. Ryan also takes pride in his health and wellness:

“I personally invest in my health by doing meditation, therapy, exercising, eating as healthy as I can, and going to doctors appointments when I need check ups. I stay on top of my health because being healthy is what allows me to be able to live out my dreams.” @ryancassata

How do you invest in your health and wellness? Tell us in the comments ⬇️

#lgbt #trans #transman #ftm #healthcare #lgbtq #queer #pride #transpride #transisbeautiful #folxapp #folxhealth #transhealth