Why beginner vapers cough

HOW MANY NOVICE VAPERS EXPERIENCE DISCOMFORT?

As it turns out, this problem is quite common. According to a study that surveyed over 600 people, this problem affects nearly 57% of first-time vapers.

They are haunted by coughing and discomfort in the throat.

Temporary effect

Of course, this effect of electronic cigarettes can not be left without attention, so there was a study of vaporizers with experience. As it turned out, over time, everyone got rid of the cough.

SO WHAT MAKES PEOPLE COUGH?

It most likely has to do with the content of propylene glycol in the liquid (which is responsible for the so-called "throat hit"). According to numerous studies, about 10% of the world's population has an allergic reaction to propylene glycol. But the question arises:

Why do novice vapers cough right away and then stop after some time of adaptation?

When you smoke an analog cigarette, you slowly destroy the tiny, cilia-like protrusions in your airways. When you quit, however, they begin to regenerate and respond more sensitively to external stimuli.

However, there is no exact answer to this question yet. We can only assume that the body adapts to new substances.

Anesthetics.

I would like to add that scientists have an assumption that analog cigarettes use substances to suppress coughing. Which seems pretty logical to me.

Why can you easily inhale cigarette smoke, but at the same time can't be around smoke from a campfire? After all, it's essentially the same thing - the combustion of plant matter. So out of the 9600 chemical compounds found in analog cigarettes, there are likely indeed those that help prevent coughing.

So, we can assume that the manufacturers of e-cigarette liquids do not use such substances.

VAPING TECHNIQUE, FOR BEGINNERS.

1. EXPERIMENT WITH THE TECHNIQUE OF INHALING VAPOR.

Some smokers use the following technique: first, inhale the smoke into the mouth and then only into the lungs. A similar trick can be pulled with a vape.

In turn, some inhale immediately into the lungs, and nothing. And some don't like this option.

So this is controversial and quite subjective advice.

2. Change the concentration of PG\VG in the liquid.

All liquids, as we know, consist of the following components:

glycerin

nicotine\ without nicotine

propylene glycol

distilled water

It is propylene glycol that is responsible for the throat hit. 2315

Try a liquid with less propylene glycol (PG). You can find a large selection of these liquids here https://www.red-vape.ch/cbd-shop-produkte

3. Experiment with nicotine levels.

At the moment, there is a wide range of nicotine levels for e-cigarettes from 1 - 24 mg. With this gradation, only the lazy can not find a suitable option for themselves.

4. Drink more water.

Electronic cigarettes (as well as analog cigarettes) lead to dehydration of the body, and therefore to dry mouth - cough. It is known that it is desirable to drink 2 - 2.5 liters of liquid per day.

So, don't forget to replenish your water balance and everything will be fine.

5. Change the speed of inhalation/exhalation of vapor.

Try to inhale more slowly. This has a positive effect on solving our current problem for most who are experiencing it. Slower exhalation helps some people as well.