Inflammation and Aging: Why Controlling It Is Key to Long-Term Health

As we age, our bodies naturally go through a lot of changes — and one of those changes is a higher risk of ongoing inflammation. Normally, inflammation helps us heal when we're sick or injured, but if it sticks around too long, it can quietly cause problems. You might not even notice it's happening, but over time, it can lead to serious health issues. That’s why it’s especially important for people over 50 to understand how to keep inflammation in check.

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