Copenhagen planks = adduction w isometric tension + oblique/midsection stability + shoulder stability | Findit RightNow

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Calvin Corzine Yoga Instructor Los Angeles

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Copenhagen planks = adduction w isometric tension + oblique/midsection stability +shoulder stability

Copenhagen planks = adduction w isometric tension + oblique/midsection stability + shoulder stability 🔥🔥🔥

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