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What the pose does is far more important than what it looks like…. Here is an active variation of a fish pose to emphasize scapular retraction, lat engagement and simulated pull strength/action. It relies heavily on isometric tension… and works quite well😉. Don’t stress the aesthetics of your poses, but their function within the sequence/class/student👊. #isometrics #yoga #yogateacher #igyogafam #modernvinyasa #yogaposes #newschoolyoga #mobility
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2215 Main Street
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