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Imitate integrate innovate. This applies for most new concepts we incorporate to our teaching. It’s not a get past one step in general and you are onto the next for good. So if you are constantly learning new concepts you should be cycling back through these steps regularly until you gain a strong understanding of them😎.

#yoga #yogateacher #yogabasics #yogamindset #yoganerd #igyoga

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  • 2215 Main Street
    Santa Monica, California
    United States