Aka myn
𝗦𝗛𝗢𝗨𝗟𝗗𝗘𝗥𝗦💪🏼
Aka my fav🤗
If you’re ready to set your shoulders on fire🔥 try this one out!
As usual, nothing crazy, fancy, or complicated.
Just the basics, because the basics WORK.
Did this workout on Saturday and LOVED it!
Save, share, tag a friend you will be doing this with! 👯♀️
𝗦𝘂𝗽𝗲𝗿𝘀𝗲𝘁:
➕Seated Smith Machine Shoulder Press - 4 sets of 10
➕DB Lateral Raises - 4 sets of 12
➕Chest Supported Y raises - 4 sets of 15
➕Single Arm Arnold Press - 4 sets of 12 each arm
➕Front to Lateral Raises - 4 sets of 10
Let me know if you try this one out and how you like it 🤗
Consistency > perfection ♥️
Outfit details
Top: @fourthirteen_apparel
Leggings: @balanceathletica
@hydrojug: code “Regan”
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