2/4/2022 2:30:39 PM
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๏ปฟ๐ช๐ฎ๐ป๐ ๐๐ผ ๐ด๐ฒ๐ ๐บ๐ผ๐ฟ๐ฒ ๐๐๐ฒ๐ฝ๐ ๐ถ๐ป ๐ฏ๐๐ ๐ณ๐ถ๐ป๐ฑ๐ถ๐ป๐ด ๐ถ๐ ๐ต๐ฎ๐ฟ๐ฑ ๐๐ผ?โฃ
Here are some ways to get some steps in if you canโt get outside!โฃ
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Any movement is good, it doesnโt have to be โtraditionalโ type movement!โฃ
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Which one are you going to do? โฃ
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Comment below!! โฃ
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If youโre looking for 1 on 1 coaching, the application is in my bio โฅ๏ธ โฃ
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my assistant coach @morganleighmiller will rock your socks off!
#weightloss #fatloss #movement #steps #dailysteps #workout #exercise #moveyourbody #weightlossjourney #weightlosstips #fatlosstips #tipoftheday #weightlossideas #weightlosshelp #coach #coaching #weightlosscoach #fatlosscoach #challenge #newyear #newgoals
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