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Regan Patterson 12/29/2021 5:20:23 PM

𝗬𝗼𝘂 𝗰𝗮𝗻’𝘁 𝘄𝗶𝘀𝗵 𝘆𝗼𝘂𝗿 𝘄𝗮𝘆 𝘁𝗼 𝗿𝗲𝘀𝘂𝗹𝘁𝘀.⁣

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Results require action.⁣
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You cannot get results without eating healthier.⁣
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You cannot ‘tone’ your body without strength training.⁣
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You cannot get the outcome you are wishing for without taking action.⁣
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Too many people focus on the outcome without something tangible to follow.⁣
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They wish to lose 25 lbs but only focus on the outcome and wonder why they can’t lose weight.⁣
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You can’t go crazy every weekend and expect your results to happen.⁣
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You can be sedentary all day and expect to see a change.⁣
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Start making and focusing on ACTION based goals.⁣
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What are the steps you need to take to get you there?⁣
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DO THAT. over and over.⁣
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You can absolutely have outcome based goals…⁣
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𝘉𝘶𝘵 𝘸𝘪𝘵𝘩𝘰𝘶𝘵 𝘢𝘤𝘵𝘪𝘰𝘯, 𝘺𝘰𝘶 𝘸𝘪𝘭𝘭 𝘯𝘰𝘵 𝘢𝘤𝘩𝘪𝘦𝘷𝘦 𝘵𝘩𝘦𝘮.⁣
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Action > outcome

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