Why I think everyone should have a coach👇🏼
And when I say everyone, I mean it! I’m a coach, and I have a coach 👏🏼
There is so much information at our fingertips. Yes, it’s possible to research all the info online that you may need.
Coaches don’t have a secret formula or secret info for your success. We aren’t trying to sell you on any hidden knowledge, it’s all out there at your disposal.
And just because you hire a coach, does not mean you will achieve your goals. You HAVE to put in the work.
With that being said…
Yes, you can find some macro calculator online to use. But, a calculator does not take into account some pretty important info like:
We aren’t here to just give you numbers and for you to be on your way.
We are here to take into account EVERYTHING in your life so that you can have the best, most realistic plan for YOU.
Some people eat the same macros everyday.
Some people have a slightly lower macro calculation during the week and higher macros for the weekend.
Some people can workout 5 days a week.
Some people can only focus on steps.
There is NOT a one size fits all when it comes to health and fitness.
A coach can provide reliable education, accountability (this is the biggest one for most people), support through the ups and downs, a realistic viewpoint on progress, continual adjustments when needed, strategies and tips to help you through the difficult times and find what works best for YOU.
You essentially are trading money for time.
Yes, you can try to figure it all out on your own.
I mean heck, I did. But man, do I wish I had a coach during my journey.
Would have saved me a whole lot of time and a whole lot of misinformation.
Don’t be afraid to INVEST in YOU.
Don’t look back a year from now wishing you got started.
My assistant coach @morganleighmiller still has spots on her roster, and with the holidays coming, you want to have that extra support!
If you want to apply for coaching, find the link in my bio or Morgan’s!
We can’t wait to help you. ♥️
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