Regan Patterson

Regan Patterson

Get Sweatin
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What are you doing today that your future self

Regan Patterson
Regan Patterson 2/10/2020 7:32:02 PM

What are you doing today that your future self with thank you for? ⁣⁣
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We all have excuses. Some just choose to find solutions. ⁣⁣
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“Well I am tired after work.” ⁣⁣
Okay get up before work and get it done. ⁣⁣
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“I’m just an all or nothing type of person.” ⁣⁣
Start working on small steps to pull yourself out of that mindset. You’re not stuck there. ⁣⁣
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“There’s not enough time in the day.” ⁣⁣
Use some of that time watching Netflix to get a workout in. ⁣⁣
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“I don’t know where to start.” ⁣⁣
Eat more veggies and move your body more. ⁣⁣
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“People bring in sweets to the office everyday.” ⁣Pack your own food or learn how to track your food and eat moderately. ⁣⁣
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There is always a solution if you try to find one. ⁣⁣
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YOU ARE NOT STUCK IN YOUR CURRENT SITUATION. I personally have had that mindset in the past. Feeling hopeless and stuck, until I realized that nothing would change if I maintained my victim mentality. ⁣⁣
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So here I ask again, what are you doing today that your future self will thank you for??

Regan Patterson
Written by

Regan Patterson

Get Sweatin

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