y
๏ปฟ๐ญ๐ต ๐๐ฒ๐ฒ๐ธ๐ ๐ผ๐ฟ ๐ฎ ๐ฏ๐ฒ๐น๐น๐ ๐ณ๐๐น๐น ๐ผ๐ณ ๐ฐ๐ต๐ถ๐ฐ๐ธ๐ฒ๐ป ๐๐ฒ๐ป๐ฑ๐ฒ๐ฟ๐ ๐ฎ๐ป๐ฑ ๐ณ๐ฟ๐ถ๐ฒ๐? ๐โฃ
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๐คฃ๐คฃโฃ
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BOTH. โฃ
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Spent the day at our local water park yesterday lounging in the pool and sun, ate some yummy food, drank a virgin piรฑa colada, and totally relaxed. โฃ
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2nd trimester has definitely been a dream lol! โฃ
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No nausea or vomiting, amazing energy levels, workouts feeling amazing, honestly just feeling like my normal self! ๐๐ผโฃ
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Soaking it up while I can lol!โฃ
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Client check-ins today and going for a long walk! โฃ
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Back to the gym tomorrow ๐ช๐ผโฃ
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Itโs okay to have days where you relax and your goals arenโt the forefront. โฃ
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We are what we do MOST of the time, not what we do SOME of the time. โฃ
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You did not ruin anything by taking a day off, or not tracking macros for a day or 2. โฃ
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Just get right back to it ๐คโฃ
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The all or nothing mentality will keep you stuck and frustrated. โฃ
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Itโs 2021, time to find your balance baby โฅ๏ธ
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